On an initial phone meeting, we talk about what’s going on in your life now and discuss your goals moving forward. Then we make a custom plan just for you comprised of either traditional life coaching, equine facilitated coaching or a combination of both. Click here to start the conversation.

No! All the exercises with horses are “on the ground” only. This means you will be interacting with them standing nearby or perhaps even touching them (if you feel comfortable) but not on their backs.

Yes! The exercises are very gentle and move from observation at a distance to more interaction in later phases. You work within your own comfort zone the entire way. How much or how little direct contact with the horse is entirely up to you.

Each person has a unique experience. Generally, you can expect to better notice your own emotions and be aware of how they translate to physical sensations in your body. You can also expect to learn to speak a little “horse” as you become familiar with the non-verbal language of equines. You may discover hidden aspects of yourself that enable you to be in relationship differently, both with yourself and others.

Horses provide the perfect partners with which to practice self-awareness. They act as mirrors in their responses to show when you are in alignment with your thoughts, feelings, and actions and when you aren’t. Because horses live only in the current moment (and not in the past or future) they teach us how to be fully present. This has great application for relationships with others, whether it be family, friends or work colleagues.